Kirill Rogovoy

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How to get good at any skill: day-by-day guide

Published 2023-05-07

It's simple, and it just takes ~7 years of daily practice.

Day 1: 4 hours of practiceDay 2: 4 hours of practiceDay 3: 4 hours of practiceDay 4: 4 hours of practiceDay 5: 4 hours of practiceDay 6: 4 hours of practiceDay 7: 4 hours of practiceDay 8: 4 hours of practiceDay 9: 4 hours of practiceDay 10: 4 hours of practiceDay 11: 4 hours of practiceDay 12: 4 hours of practiceDay 13: 4 hours of practiceDay 14: 4 hours of practiceDay 15: 4 hours of practiceDay 16: 4 hours of practiceDay 17: 4 hours of practiceDay 18: 4 hours of practiceDay 19: 4 hours of practiceDay 20: 4 hours of practiceDay 21: 4 hours of practiceDay 22: 4 hours of practiceDay 23: 4 hours of practiceDay 24: 4 hours of practiceDay 25: 4 hours of practiceDay 26: 4 hours of practiceDay 27: 4 hours of practiceDay 28: 4 hours of practiceDay 29: 4 hours of practiceDay 30: 4 hours of practiceDay 31: 4 hours of practiceDay 32: 4 hours of practiceDay 33: 4 hours of practiceDay 34: 4 hours of practiceDay 35: 4 hours of practiceDay 36: 4 hours of practiceDay 37: 4 hours of practiceDay 38: 4 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1555: 4 hours of practiceDay 1556: 4 hours of practiceDay 1557: 4 hours of practiceDay 1558: 4 hours of practiceDay 1559: 4 hours of practiceDay 1560: 4 hours of practiceDay 1561: 4 hours of practiceDay 1562: 4 hours of practiceDay 1563: 4 hours of practiceDay 1564: 4 hours of practiceDay 1565: 4 hours of practiceDay 1566: 4 hours of practiceDay 1567: 4 hours of practiceDay 1568: 4 hours of practiceDay 1569: 4 hours of practiceDay 1570: 4 hours of practiceDay 1571: 4 hours of practiceDay 1572: 4 hours of practiceDay 1573: 4 hours of practiceDay 1574: 4 hours of practiceDay 1575: 4 hours of practiceDay 1576: 4 hours of practiceDay 1577: 4 hours of practiceDay 1578: 4 hours of practiceDay 1579: 4 hours of practiceDay 1580: 4 hours of practiceDay 1581: 4 hours of practiceDay 1582: 4 hours of practiceDay 1583: 4 hours of practiceDay 1584: 4 hours of practiceDay 1585: 4 hours of practiceDay 1586: 4 hours of practiceDay 1587: 4 hours of practiceDay 1588: 4 hours of practiceDay 1589: 4 hours of practiceDay 1590: 4 hours of practiceDay 1591: 4 hours of practiceDay 1592: 4 hours of practiceDay 1593: 4 hours of practiceDay 1594: 4 hours of practiceDay 1595: 4 hours of practiceDay 1596: 4 hours of practiceDay 1597: 4 hours of practiceDay 1598: 4 hours of practiceDay 1599: 4 hours of practiceDay 1600: 4 hours of practiceDay 1601: 4 hours of practiceDay 1602: 4 hours of practiceDay 1603: 4 hours of practiceDay 1604: 4 hours of practiceDay 1605: 4 hours of practiceDay 1606: 4 hours of practiceDay 1607: 4 hours of practiceDay 1608: 4 hours of practiceDay 1609: 4 hours of practiceDay 1610: 4 hours of practiceDay 1611: 4 hours of practiceDay 1612: 4 hours of practiceDay 1613: 4 hours of practiceDay 1614: 4 hours of practiceDay 1615: 4 hours of practiceDay 1616: 4 hours of practiceDay 1617: 4 hours of practiceDay 1618: 4 hours of practiceDay 1619: 4 hours of practiceDay 1620: 4 hours of practiceDay 1621: 4 hours of practiceDay 1622: 4 hours of practiceDay 1623: 4 hours of practiceDay 1624: 4 hours of practiceDay 1625: 4 hours of practiceDay 1626: 4 hours of practiceDay 1627: 4 hours of practiceDay 1628: 4 hours of practiceDay 1629: 4 hours of practiceDay 1630: 4 hours of practiceDay 1631: 4 hours of practiceDay 1632: 4 hours of practiceDay 1633: 4 hours of practiceDay 1634: 4 hours of practiceDay 1635: 4 hours of practiceDay 1636: 4 hours of practiceDay 1637: 4 hours of practiceDay 1638: 4 hours of practiceDay 1639: 4 hours of practiceDay 1640: 4 hours of practiceDay 1641: 4 hours of practiceDay 1642: 4 hours of practiceDay 1643: 4 hours of practiceDay 1644: 4 hours of practiceDay 1645: 4 hours of practiceDay 1646: 4 hours of practiceDay 1647: 4 hours of practiceDay 1648: 4 hours of practiceDay 1649: 4 hours of practiceDay 1650: 4 hours of practiceDay 1651: 4 hours of practiceDay 1652: 4 hours of practiceDay 1653: 4 hours of practiceDay 1654: 4 hours of practiceDay 1655: 4 hours of practiceDay 1656: 4 hours of practiceDay 1657: 4 hours of practiceDay 1658: 4 hours of practiceDay 1659: 4 hours of practiceDay 1660: 4 hours of practiceDay 1661: 4 hours of practiceDay 1662: 4 hours of practiceDay 1663: 4 hours of practiceDay 1664: 4 hours of practiceDay 1665: 4 hours of practiceDay 1666: 4 hours of practiceDay 1667: 4 hours of practiceDay 1668: 4 hours of practiceDay 1669: 4 hours of practiceDay 1670: 4 hours of practiceDay 1671: 4 hours of practiceDay 1672: 4 hours of practiceDay 1673: 4 hours of practiceDay 1674: 4 hours of practiceDay 1675: 4 hours of practiceDay 1676: 4 hours of practiceDay 1677: 4 hours of practiceDay 1678: 4 hours of practiceDay 1679: 4 hours of practiceDay 1680: 4 hours of practiceDay 1681: 4 hours of practiceDay 1682: 4 hours of practiceDay 1683: 4 hours of practiceDay 1684: 4 hours of practiceDay 1685: 4 hours of practiceDay 1686: 4 hours of practiceDay 1687: 4 hours of practiceDay 1688: 4 hours of practiceDay 1689: 4 hours of practiceDay 1690: 4 hours of practiceDay 1691: 4 hours of practiceDay 1692: 4 hours of practiceDay 1693: 4 hours of practiceDay 1694: 4 hours of practiceDay 1695: 4 hours of practiceDay 1696: 4 hours of practiceDay 1697: 4 hours of practiceDay 1698: 4 hours of practiceDay 1699: 4 hours of practiceDay 1700: 4 hours of practiceDay 1701: 4 hours of practiceDay 1702: 4 hours of practiceDay 1703: 4 hours of practiceDay 1704: 4 hours of practiceDay 1705: 4 hours of practiceDay 1706: 4 hours of practiceDay 1707: 4 hours of practiceDay 1708: 4 hours of practiceDay 1709: 4 hours of practiceDay 1710: 4 hours of practiceDay 1711: 4 hours of practiceDay 1712: 4 hours of practiceDay 1713: 4 hours of practiceDay 1714: 4 hours of practiceDay 1715: 4 hours of practiceDay 1716: 4 hours of practiceDay 1717: 4 hours of practiceDay 1718: 4 hours of practiceDay 1719: 4 hours of practiceDay 1720: 4 hours of practiceDay 1721: 4 hours of practiceDay 1722: 4 hours of practiceDay 1723: 4 hours of practiceDay 1724: 4 hours of practiceDay 1725: 4 hours of practiceDay 1726: 4 hours of practiceDay 1727: 4 hours of practiceDay 1728: 4 hours of practiceDay 1729: 4 hours of practiceDay 1730: 4 hours of practiceDay 1731: 4 hours of practiceDay 1732: 4 hours of practiceDay 1733: 4 hours of practiceDay 1734: 4 hours of practiceDay 1735: 4 hours of practiceDay 1736: 4 hours of practiceDay 1737: 4 hours of practiceDay 1738: 4 hours of practiceDay 1739: 4 hours of practiceDay 1740: 4 hours of practiceDay 1741: 4 hours of practiceDay 1742: 4 hours of practiceDay 1743: 4 hours of practiceDay 1744: 4 hours of practiceDay 1745: 4 hours of practiceDay 1746: 4 hours of practiceDay 1747: 4 hours of practiceDay 1748: 4 hours of practiceDay 1749: 4 hours of practiceDay 1750: 4 hours of practiceDay 1751: 4 hours of practiceDay 1752: 4 hours of practiceDay 1753: 4 hours of practiceDay 1754: 4 hours of practiceDay 1755: 4 hours of practiceDay 1756: 4 hours of practiceDay 1757: 4 hours of practiceDay 1758: 4 hours of practiceDay 1759: 4 hours of practiceDay 1760: 4 hours of practiceDay 1761: 4 hours of practiceDay 1762: 4 hours of practiceDay 1763: 4 hours of practiceDay 1764: 4 hours of practiceDay 1765: 4 hours of practiceDay 1766: 4 hours of practiceDay 1767: 4 hours of practiceDay 1768: 4 hours of practiceDay 1769: 4 hours of practiceDay 1770: 4 hours of practiceDay 1771: 4 hours of practiceDay 1772: 4 hours of practiceDay 1773: 4 hours of practiceDay 1774: 4 hours of practiceDay 1775: 4 hours of practiceDay 1776: 4 hours of practiceDay 1777: 4 hours of practiceDay 1778: 4 hours of practiceDay 1779: 4 hours of practiceDay 1780: 4 hours of practiceDay 1781: 4 hours of practiceDay 1782: 4 hours of practiceDay 1783: 4 hours of practiceDay 1784: 4 hours of practiceDay 1785: 4 hours of practiceDay 1786: 4 hours of practiceDay 1787: 4 hours of practiceDay 1788: 4 hours of practiceDay 1789: 4 hours of practiceDay 1790: 4 hours of practiceDay 1791: 4 hours of practiceDay 1792: 4 hours of practiceDay 1793: 4 hours of practiceDay 1794: 4 hours of practiceDay 1795: 4 hours of practiceDay 1796: 4 hours of practiceDay 1797: 4 hours of practiceDay 1798: 4 hours of practiceDay 1799: 4 hours of practiceDay 1800: 4 hours of practiceDay 1801: 4 hours of practiceDay 1802: 4 hours of practiceDay 1803: 4 hours of practiceDay 1804: 4 hours of practiceDay 1805: 4 hours of practiceDay 1806: 4 hours of practiceDay 1807: 4 hours of practiceDay 1808: 4 hours of practiceDay 1809: 4 hours of practiceDay 1810: 4 hours of practiceDay 1811: 4 hours of practiceDay 1812: 4 hours of practiceDay 1813: 4 hours of practiceDay 1814: 4 hours of practiceDay 1815: 4 hours of practiceDay 1816: 4 hours of practiceDay 1817: 4 hours of practiceDay 1818: 4 hours of practiceDay 1819: 4 hours of practiceDay 1820: 4 hours of practiceDay 1821: 4 hours of practiceDay 1822: 4 hours of practiceDay 1823: 4 hours of practiceDay 1824: 4 hours of practiceDay 1825: 4 hours of practiceDay 1826: 4 hours of practiceDay 1827: 4 hours of practiceDay 1828: 4 hours of practiceDay 1829: 4 hours of practiceDay 1830: 4 hours of practiceDay 1831: 4 hours of practiceDay 1832: 4 hours of practiceDay 1833: 4 hours of practiceDay 1834: 4 hours of practiceDay 1835: 4 hours of practiceDay 1836: 4 hours of practiceDay 1837: 4 hours of practiceDay 1838: 4 hours of practiceDay 1839: 4 hours of practiceDay 1840: 4 hours of practiceDay 1841: 4 hours of practiceDay 1842: 4 hours of practiceDay 1843: 4 hours of practiceDay 1844: 4 hours of practiceDay 1845: 4 hours of practiceDay 1846: 4 hours of practiceDay 1847: 4 hours of practiceDay 1848: 4 hours of practiceDay 1849: 4 hours of practiceDay 1850: 4 hours of practiceDay 1851: 4 hours of practiceDay 1852: 4 hours of practiceDay 1853: 4 hours of practiceDay 1854: 4 hours of practiceDay 1855: 4 hours of practiceDay 1856: 4 hours of practiceDay 1857: 4 hours of practiceDay 1858: 4 hours of practiceDay 1859: 4 hours of practiceDay 1860: 4 hours of practiceDay 1861: 4 hours of practiceDay 1862: 4 hours of practiceDay 1863: 4 hours of practiceDay 1864: 4 hours of practiceDay 1865: 4 hours of practiceDay 1866: 4 hours of practiceDay 1867: 4 hours of practiceDay 1868: 4 hours of practiceDay 1869: 4 hours of practiceDay 1870: 4 hours of practiceDay 1871: 4 hours of practiceDay 1872: 4 hours of practiceDay 1873: 4 hours of practiceDay 1874: 4 hours of practiceDay 1875: 4 hours of practiceDay 1876: 4 hours of practiceDay 1877: 4 hours of practiceDay 1878: 4 hours of practiceDay 1879: 4 hours of practiceDay 1880: 4 hours of practiceDay 1881: 4 hours of practiceDay 1882: 4 hours of practiceDay 1883: 4 hours of practiceDay 1884: 4 hours of practiceDay 1885: 4 hours of practiceDay 1886: 4 hours of practiceDay 1887: 4 hours of practiceDay 1888: 4 hours of practiceDay 1889: 4 hours of practiceDay 1890: 4 hours of practiceDay 1891: 4 hours of practiceDay 1892: 4 hours of practiceDay 1893: 4 hours of practiceDay 1894: 4 hours of practiceDay 1895: 4 hours of practiceDay 1896: 4 hours of practiceDay 1897: 4 hours of practiceDay 1898: 4 hours of practiceDay 1899: 4 hours of practiceDay 1900: 4 hours of practiceDay 1901: 4 hours of practiceDay 1902: 4 hours of practiceDay 1903: 4 hours of practiceDay 1904: 4 hours of practiceDay 1905: 4 hours of practiceDay 1906: 4 hours of practiceDay 1907: 4 hours of practiceDay 1908: 4 hours of practiceDay 1909: 4 hours of practiceDay 1910: 4 hours of practiceDay 1911: 4 hours of practiceDay 1912: 4 hours of practiceDay 1913: 4 hours of practiceDay 1914: 4 hours of practiceDay 1915: 4 hours of practiceDay 1916: 4 hours of practiceDay 1917: 4 hours of practiceDay 1918: 4 hours of practiceDay 1919: 4 hours of practiceDay 1920: 4 hours of practiceDay 1921: 4 hours of practiceDay 1922: 4 hours of practiceDay 1923: 4 hours of practiceDay 1924: 4 hours of practiceDay 1925: 4 hours of practiceDay 1926: 4 hours of practiceDay 1927: 4 hours of practiceDay 1928: 4 hours of practiceDay 1929: 4 hours of practiceDay 1930: 4 hours of practiceDay 1931: 4 hours of practiceDay 1932: 4 hours of practiceDay 1933: 4 hours of practiceDay 1934: 4 hours of practiceDay 1935: 4 hours of practiceDay 1936: 4 hours of practiceDay 1937: 4 hours of practiceDay 1938: 4 hours of practiceDay 1939: 4 hours of practiceDay 1940: 4 hours of practiceDay 1941: 4 hours of practiceDay 1942: 4 hours of practiceDay 1943: 4 hours of practiceDay 1944: 4 hours of practiceDay 1945: 4 hours of practiceDay 1946: 4 hours of practiceDay 1947: 4 hours of practiceDay 1948: 4 hours of practiceDay 1949: 4 hours of practiceDay 1950: 4 hours of practiceDay 1951: 4 hours of practiceDay 1952: 4 hours of practiceDay 1953: 4 hours of practiceDay 1954: 4 hours of practiceDay 1955: 4 hours of practiceDay 1956: 4 hours of practiceDay 1957: 4 hours of practiceDay 1958: 4 hours of practiceDay 1959: 4 hours of practiceDay 1960: 4 hours of practiceDay 1961: 4 hours of practiceDay 1962: 4 hours of practiceDay 1963: 4 hours of practiceDay 1964: 4 hours of practiceDay 1965: 4 hours of practiceDay 1966: 4 hours of practiceDay 1967: 4 hours of practiceDay 1968: 4 hours of practiceDay 1969: 4 hours of practiceDay 1970: 4 hours of practiceDay 1971: 4 hours of practiceDay 1972: 4 hours of practiceDay 1973: 4 hours of practiceDay 1974: 4 hours of practiceDay 1975: 4 hours of practiceDay 1976: 4 hours of practiceDay 1977: 4 hours of practiceDay 1978: 4 hours of practiceDay 1979: 4 hours of practiceDay 1980: 4 hours of practiceDay 1981: 4 hours of practiceDay 1982: 4 hours of practiceDay 1983: 4 hours of practiceDay 1984: 4 hours of practiceDay 1985: 4 hours of practiceDay 1986: 4 hours of practiceDay 1987: 4 hours of practiceDay 1988: 4 hours of practiceDay 1989: 4 hours of practiceDay 1990: 4 hours of practiceDay 1991: 4 hours of practiceDay 1992: 4 hours of practiceDay 1993: 4 hours of practiceDay 1994: 4 hours of practiceDay 1995: 4 hours of practiceDay 1996: 4 hours of practiceDay 1997: 4 hours of practiceDay 1998: 4 hours of practiceDay 1999: 4 hours of practiceDay 2000: 4 hours of practiceDay 2001: 4 hours of practiceDay 2002: 4 hours of practiceDay 2003: 4 hours of practiceDay 2004: 4 hours of practiceDay 2005: 4 hours of practiceDay 2006: 4 hours of practiceDay 2007: 4 hours of practiceDay 2008: 4 hours of practiceDay 2009: 4 hours of practiceDay 2010: 4 hours of practiceDay 2011: 4 hours of practiceDay 2012: 4 hours of practiceDay 2013: 4 hours of practiceDay 2014: 4 hours of practiceDay 2015: 4 hours of practiceDay 2016: 4 hours of practiceDay 2017: 4 hours of practiceDay 2018: 4 hours of practiceDay 2019: 4 hours of practiceDay 2020: 4 hours of practiceDay 2021: 4 hours of practiceDay 2022: 4 hours of practiceDay 2023: 4 hours of practiceDay 2024: 4 hours of practiceDay 2025: 4 hours of practiceDay 2026: 4 hours of practiceDay 2027: 4 hours of practiceDay 2028: 4 hours of practiceDay 2029: 4 hours of practiceDay 2030: 4 hours of practiceDay 2031: 4 hours of practiceDay 2032: 4 hours of practiceDay 2033: 4 hours of practiceDay 2034: 4 hours of practiceDay 2035: 4 hours of practiceDay 2036: 4 hours of practiceDay 2037: 4 hours of practiceDay 2038: 4 hours of practiceDay 2039: 4 hours of practiceDay 2040: 4 hours of practiceDay 2041: 4 hours of practiceDay 2042: 4 hours of practiceDay 2043: 4 hours of practiceDay 2044: 4 hours of practiceDay 2045: 4 hours of practiceDay 2046: 4 hours of practiceDay 2047: 4 hours of practiceDay 2048: 4 hours of practiceDay 2049: 4 hours of practiceDay 2050: 4 hours of practiceDay 2051: 4 hours of practiceDay 2052: 4 hours of practiceDay 2053: 4 hours of practiceDay 2054: 4 hours of practiceDay 2055: 4 hours of practiceDay 2056: 4 hours of practiceDay 2057: 4 hours of practiceDay 2058: 4 hours of practiceDay 2059: 4 hours of practiceDay 2060: 4 hours of practiceDay 2061: 4 hours of practiceDay 2062: 4 hours of practiceDay 2063: 4 hours of practiceDay 2064: 4 hours of practiceDay 2065: 4 hours of practiceDay 2066: 4 hours of practiceDay 2067: 4 hours of practiceDay 2068: 4 hours of practiceDay 2069: 4 hours of practiceDay 2070: 4 hours of practiceDay 2071: 4 hours of practiceDay 2072: 4 hours of practiceDay 2073: 4 hours of practiceDay 2074: 4 hours of practiceDay 2075: 4 hours of practiceDay 2076: 4 hours of practiceDay 2077: 4 hours of practiceDay 2078: 4 hours of practiceDay 2079: 4 hours of practiceDay 2080: 4 hours of practiceDay 2081: 4 hours of practiceDay 2082: 4 hours of practiceDay 2083: 4 hours of practiceDay 2084: 4 hours of practiceDay 2085: 4 hours of practiceDay 2086: 4 hours of practiceDay 2087: 4 hours of practiceDay 2088: 4 hours of practiceDay 2089: 4 hours of practiceDay 2090: 4 hours of practiceDay 2091: 4 hours of practiceDay 2092: 4 hours of practiceDay 2093: 4 hours of practiceDay 2094: 4 hours of practiceDay 2095: 4 hours of practiceDay 2096: 4 hours of practiceDay 2097: 4 hours of practiceDay 2098: 4 hours of practiceDay 2099: 4 hours of practiceDay 2100: 4 hours of practiceDay 2101: 4 hours of practiceDay 2102: 4 hours of practiceDay 2103: 4 hours of practiceDay 2104: 4 hours of practiceDay 2105: 4 hours of practiceDay 2106: 4 hours of practiceDay 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of practiceDay 2211: 4 hours of practiceDay 2212: 4 hours of practiceDay 2213: 4 hours of practiceDay 2214: 4 hours of practiceDay 2215: 4 hours of practiceDay 2216: 4 hours of practiceDay 2217: 4 hours of practiceDay 2218: 4 hours of practiceDay 2219: 4 hours of practiceDay 2220: 4 hours of practiceDay 2221: 4 hours of practiceDay 2222: 4 hours of practiceDay 2223: 4 hours of practiceDay 2224: 4 hours of practiceDay 2225: 4 hours of practiceDay 2226: 4 hours of practiceDay 2227: 4 hours of practiceDay 2228: 4 hours of practiceDay 2229: 4 hours of practiceDay 2230: 4 hours of practiceDay 2231: 4 hours of practiceDay 2232: 4 hours of practiceDay 2233: 4 hours of practiceDay 2234: 4 hours of practiceDay 2235: 4 hours of practiceDay 2236: 4 hours of practiceDay 2237: 4 hours of practiceDay 2238: 4 hours of practiceDay 2239: 4 hours of practiceDay 2240: 4 hours of practiceDay 2241: 4 hours of practiceDay 2242: 4 hours of practiceDay 2243: 4 hours of practiceDay 2244: 4 hours of practiceDay 2245: 4 hours of practiceDay 2246: 4 hours of practiceDay 2247: 4 hours of practiceDay 2248: 4 hours of practiceDay 2249: 4 hours of practiceDay 2250: 4 hours of practiceDay 2251: 4 hours of practiceDay 2252: 4 hours of practiceDay 2253: 4 hours of practiceDay 2254: 4 hours of practiceDay 2255: 4 hours of practiceDay 2256: 4 hours of practiceDay 2257: 4 hours of practiceDay 2258: 4 hours of practiceDay 2259: 4 hours of practiceDay 2260: 4 hours of practiceDay 2261: 4 hours of practiceDay 2262: 4 hours of practiceDay 2263: 4 hours of practiceDay 2264: 4 hours of practiceDay 2265: 4 hours of practiceDay 2266: 4 hours of practiceDay 2267: 4 hours of practiceDay 2268: 4 hours of practiceDay 2269: 4 hours of practiceDay 2270: 4 hours of practiceDay 2271: 4 hours of practiceDay 2272: 4 hours of practiceDay 2273: 4 hours of practiceDay 2274: 4 hours of practiceDay 2275: 4 hours of practiceDay 2276: 4 hours of practiceDay 2277: 4 hours of practiceDay 2278: 4 hours of practiceDay 2279: 4 hours of practiceDay 2280: 4 hours of practiceDay 2281: 4 hours of practiceDay 2282: 4 hours of practiceDay 2283: 4 hours of practiceDay 2284: 4 hours of practiceDay 2285: 4 hours of practiceDay 2286: 4 hours of practiceDay 2287: 4 hours of practiceDay 2288: 4 hours of practiceDay 2289: 4 hours of practiceDay 2290: 4 hours of practiceDay 2291: 4 hours of practiceDay 2292: 4 hours of practiceDay 2293: 4 hours of practiceDay 2294: 4 hours of practiceDay 2295: 4 hours of practiceDay 2296: 4 hours of practiceDay 2297: 4 hours of practiceDay 2298: 4 hours of practiceDay 2299: 4 hours of practiceDay 2300: 4 hours of practiceDay 2301: 4 hours of practiceDay 2302: 4 hours of practiceDay 2303: 4 hours of practiceDay 2304: 4 hours of practiceDay 2305: 4 hours of practiceDay 2306: 4 hours of practiceDay 2307: 4 hours of practiceDay 2308: 4 hours of practiceDay 2309: 4 hours of practiceDay 2310: 4 hours of practiceDay 2311: 4 hours of practiceDay 2312: 4 hours of practiceDay 2313: 4 hours of practiceDay 2314: 4 hours of practiceDay 2315: 4 hours of practiceDay 2316: 4 hours of practiceDay 2317: 4 hours of practiceDay 2318: 4 hours of practiceDay 2319: 4 hours of practiceDay 2320: 4 hours of practiceDay 2321: 4 hours of practiceDay 2322: 4 hours of practiceDay 2323: 4 hours of practiceDay 2324: 4 hours of practiceDay 2325: 4 hours of practiceDay 2326: 4 hours of practiceDay 2327: 4 hours of practiceDay 2328: 4 hours of practiceDay 2329: 4 hours of practiceDay 2330: 4 hours of practiceDay 2331: 4 hours of practiceDay 2332: 4 hours of practiceDay 2333: 4 hours of practiceDay 2334: 4 hours of practiceDay 2335: 4 hours of practiceDay 2336: 4 hours of practiceDay 2337: 4 hours of practiceDay 2338: 4 hours of practiceDay 2339: 4 hours of practiceDay 2340: 4 hours of practiceDay 2341: 4 hours of practiceDay 2342: 4 hours of practiceDay 2343: 4 hours of practiceDay 2344: 4 hours of practiceDay 2345: 4 hours of practiceDay 2346: 4 hours of practiceDay 2347: 4 hours of practiceDay 2348: 4 hours of practiceDay 2349: 4 hours of practiceDay 2350: 4 hours of practiceDay 2351: 4 hours of practiceDay 2352: 4 hours of practiceDay 2353: 4 hours of practiceDay 2354: 4 hours of practiceDay 2355: 4 hours of practiceDay 2356: 4 hours of practiceDay 2357: 4 hours of practiceDay 2358: 4 hours of practiceDay 2359: 4 hours of practiceDay 2360: 4 hours of practiceDay 2361: 4 hours of practiceDay 2362: 4 hours of practiceDay 2363: 4 hours of practiceDay 2364: 4 hours of practiceDay 2365: 4 hours of practiceDay 2366: 4 hours of practiceDay 2367: 4 hours of practiceDay 2368: 4 hours of practiceDay 2369: 4 hours of practiceDay 2370: 4 hours of practiceDay 2371: 4 hours of practiceDay 2372: 4 hours of practiceDay 2373: 4 hours of practiceDay 2374: 4 hours of practiceDay 2375: 4 hours of practiceDay 2376: 4 hours of practiceDay 2377: 4 hours of practiceDay 2378: 4 hours of practiceDay 2379: 4 hours of practiceDay 2380: 4 hours of practiceDay 2381: 4 hours of practiceDay 2382: 4 hours of practiceDay 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of practiceDay 2418: 4 hours of practiceDay 2419: 4 hours of practiceDay 2420: 4 hours of practiceDay 2421: 4 hours of practiceDay 2422: 4 hours of practiceDay 2423: 4 hours of practiceDay 2424: 4 hours of practiceDay 2425: 4 hours of practiceDay 2426: 4 hours of practiceDay 2427: 4 hours of practiceDay 2428: 4 hours of practiceDay 2429: 4 hours of practiceDay 2430: 4 hours of practiceDay 2431: 4 hours of practiceDay 2432: 4 hours of practiceDay 2433: 4 hours of practiceDay 2434: 4 hours of practiceDay 2435: 4 hours of practiceDay 2436: 4 hours of practiceDay 2437: 4 hours of practiceDay 2438: 4 hours of practiceDay 2439: 4 hours of practiceDay 2440: 4 hours of practiceDay 2441: 4 hours of practiceDay 2442: 4 hours of practiceDay 2443: 4 hours of practiceDay 2444: 4 hours of practiceDay 2445: 4 hours of practiceDay 2446: 4 hours of practiceDay 2447: 4 hours of practiceDay 2448: 4 hours of practiceDay 2449: 4 hours of practiceDay 2450: 4 hours of practiceDay 2451: 4 hours of practiceDay 2452: 4 hours of practiceDay 2453: 4 hours of practiceDay 2454: 4 hours of practiceDay 2455: 4 hours of practiceDay 2456: 4 hours of practiceDay 2457: 4 hours of practiceDay 2458: 4 hours of practiceDay 2459: 4 hours of practiceDay 2460: 4 hours of practiceDay 2461: 4 hours of practiceDay 2462: 4 hours of practiceDay 2463: 4 hours of practiceDay 2464: 4 hours of practiceDay 2465: 4 hours of practiceDay 2466: 4 hours of practiceDay 2467: 4 hours of practiceDay 2468: 4 hours of practiceDay 2469: 4 hours of practiceDay 2470: 4 hours of practiceDay 2471: 4 hours of practiceDay 2472: 4 hours of practiceDay 2473: 4 hours of practiceDay 2474: 4 hours of practiceDay 2475: 4 hours of practiceDay 2476: 4 hours of practiceDay 2477: 4 hours of practiceDay 2478: 4 hours of practiceDay 2479: 4 hours of practiceDay 2480: 4 hours of practiceDay 2481: 4 hours of practiceDay 2482: 4 hours of practiceDay 2483: 4 hours of practiceDay 2484: 4 hours of practiceDay 2485: 4 hours of practiceDay 2486: 4 hours of practiceDay 2487: 4 hours of practiceDay 2488: 4 hours of practiceDay 2489: 4 hours of practiceDay 2490: 4 hours of practiceDay 2491: 4 hours of practiceDay 2492: 4 hours of practiceDay 2493: 4 hours of practiceDay 2494: 4 hours of practiceDay 2495: 4 hours of practiceDay 2496: 4 hours of practiceDay 2497: 4 hours of practiceDay 2498: 4 hours of practiceDay 2499: 4 hours of practiceDay 2500: 4 hours of practice

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